Yogurt, fruit, low fat, 9 grams protein per 8 ounce

Yogurt, fruit, low fat, 9 grams protein per 8 ounce is a high carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 18.64 g
Net Carb 18.64 g
Fat / Lipid 1.15 g
Protein 3.98 g
Fiber 0 g
Sugar 18.64 g
Calories 99 Kcal

Serving size of 1 cup, (8 fl oz) (245g)

1 cup, (8 fl oz) 245g Nutrient Value
Carbohydrate 46 g
Net Carb 46 g
Fat / Lipid 3 g
Protein 10 g
Fiber 0 g
Sugar 46 g
Calories 243 Kcal

Serving size of 1 container, (4.4 oz) (125g)

1 container, (4.4 oz) 125g Nutrient Value
Carbohydrate 23 g
Net Carb 23 g
Fat / Lipid 1 g
Protein 5 g
Fiber 0 g
Sugar 23 g
Calories 124 Kcal

Enter your own serving size