Yogurt, fruit, low fat, 11 grams protein per 8 ounce

Yogurt, fruit, low fat, 11 grams protein per 8 ounce is a high carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 18.6 g
Net Carb 18.6 g
Fat / Lipid 1.41 g
Protein 4.86 g
Fiber 0 g
Sugar 0 g
Calories 105 Kcal

Serving size of 1 container, (8 oz) (227g)

1 container, (8 oz) 227g Nutrient Value
Carbohydrate 42 g
Net Carb 42 g
Fat / Lipid 3 g
Protein 11 g
Fiber 0 g
Sugar 0 g
Calories 238 Kcal

Serving size of .5 container, (4 oz) (113g)

.5 container, (4 oz) 113g Nutrient Value
Carbohydrate 21 g
Net Carb 21 g
Fat / Lipid 2 g
Protein 5 g
Fiber 0 g
Sugar 0 g
Calories 119 Kcal

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