Egg, whole, raw, fresh is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
| 100g | Nutrient | Value |
| Carbohydrate | 0.72 g | |
| Net Carb | 0.72 g | |
| Fat / Lipid | 9.51 g | |
| Protein | 12.56 g | |
| Fiber | 0 g | |
| Sugar | 0.37 g | |
| Calories | 143 Kcal |
| 1 cup, (4.86 large eggs) 243g | Nutrient | Value |
| Carbohydrate | 2 g | |
| Net Carb | 2 g | |
| Fat / Lipid | 23 g | |
| Protein | 31 g | |
| Fiber | 0 g | |
| Sugar | 1 g | |
| Calories | 347 Kcal |
| 1 extra large 56g | Nutrient | Value |
| Carbohydrate | 0 g | |
| Net Carb | 0 g | |
| Fat / Lipid | 5 g | |
| Protein | 7 g | |
| Fiber | 0 g | |
| Sugar | 0 g | |
| Calories | 80 Kcal |