Egg, whole, cooked, omelet

Egg, whole, cooked, omelet is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 0.64 g
Net Carb 0.64 g
Fat / Lipid 11.66 g
Protein 10.57 g
Fiber 0 g
Sugar 0.31 g
Calories 154 Kcal

Serving size of 1 tbsp (15g)

1 tbsp 15g Nutrient Value
Carbohydrate 0 g
Net Carb 0 g
Fat / Lipid 2 g
Protein 2 g
Fiber 0 g
Sugar 0 g
Calories 23 Kcal

Serving size of 1 large (61g)

1 large 61g Nutrient Value
Carbohydrate 0 g
Net Carb 0 g
Fat / Lipid 7 g
Protein 6 g
Fiber 0 g
Sugar 0 g
Calories 94 Kcal

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