Egg, whole, cooked, poached is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
100g | Nutrient | Value |
Carbohydrate | 0.71 g | |
Net Carb | 0.71 g | |
Fat / Lipid | 9.47 g | |
Protein | 12.51 g | |
Fiber | 0 g | |
Sugar | 0.37 g | |
Calories | 143 Kcal |
1 large 50g | Nutrient | Value |
Carbohydrate | 0 g | |
Net Carb | 0 g | |
Fat / Lipid | 5 g | |
Protein | 6 g | |
Fiber | 0 g | |
Sugar | 0 g | |
Calories | 72 Kcal |