Egg, whole, cooked, poached

Egg, whole, cooked, poached is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 0.71 g
Net Carb 0.71 g
Fat / Lipid 9.47 g
Protein 12.51 g
Fiber 0 g
Sugar 0.37 g
Calories 143 Kcal

Serving size of 1 large (50g)

1 large 50g Nutrient Value
Carbohydrate 0 g
Net Carb 0 g
Fat / Lipid 5 g
Protein 6 g
Fiber 0 g
Sugar 0 g
Calories 72 Kcal

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