Cheese, cottage, creamed, large or small curd

Cheese, cottage, creamed, large or small curd is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 3.38 g
Net Carb 3.38 g
Fat / Lipid 4.3 g
Protein 11.12 g
Fiber 0 g
Sugar 2.67 g
Calories 98 Kcal

Serving size of 4 oz (113g)

4 oz 113g Nutrient Value
Carbohydrate 4 g
Net Carb 4 g
Fat / Lipid 5 g
Protein 13 g
Fiber 0 g
Sugar 3 g
Calories 111 Kcal

Serving size of 1 cup, large curd (not packed) (210g)

1 cup, large curd (not packed) 210g Nutrient Value
Carbohydrate 7 g
Net Carb 7 g
Fat / Lipid 9 g
Protein 23 g
Fiber 0 g
Sugar 6 g
Calories 206 Kcal

Enter your own serving size