Egg, quail, whole, fresh, raw is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
100g | Nutrient | Value |
Carbohydrate | 0.41 g | |
Net Carb | 0.41 g | |
Fat / Lipid | 11.09 g | |
Protein | 13.05 g | |
Fiber | 0 g | |
Sugar | 0.4 g | |
Calories | 158 Kcal |
1 egg 9g | Nutrient | Value |
Carbohydrate | 0 g | |
Net Carb | 0 g | |
Fat / Lipid | 1 g | |
Protein | 1 g | |
Fiber | 0 g | |
Sugar | 0 g | |
Calories | 14 Kcal |