Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Cheese, cottage, nonfat, uncreamed, dry, large or small curd is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 6.66 g
Net Carb 6.66 g
Fat / Lipid 0.29 g
Protein 10.34 g
Fiber 0 g
Sugar 1.85 g
Calories 72 Kcal

Serving size of 1 cup, (not packed) (145g)

1 cup, (not packed) 145g Nutrient Value
Carbohydrate 10 g
Net Carb 10 g
Fat / Lipid 0 g
Protein 15 g
Fiber 0 g
Sugar 3 g
Calories 104 Kcal

Serving size of 4 oz (113g)

4 oz 113g Nutrient Value
Carbohydrate 8 g
Net Carb 8 g
Fat / Lipid 0 g
Protein 12 g
Fiber 0 g
Sugar 2 g
Calories 81 Kcal

Enter your own serving size