Cheese sauce, prepared from recipe

Cheese sauce, prepared from recipe is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 5.48 g
Net Carb 5.38 g
Fat / Lipid 14.92 g
Protein 10.33 g
Fiber 0.1 g
Sugar 0.19 g
Calories 197 Kcal

Serving size of 1 cup (243g)

1 cup 243g Nutrient Value
Carbohydrate 13 g
Net Carb 13 g
Fat / Lipid 36 g
Protein 25 g
Fiber 0 g
Sugar 0 g
Calories 479 Kcal

Serving size of 2 tbsp (30g)

2 tbsp 30g Nutrient Value
Carbohydrate 2 g
Net Carb 2 g
Fat / Lipid 4 g
Protein 3 g
Fiber 0 g
Sugar 0 g
Calories 59 Kcal

Enter your own serving size