Cheese, low fat, cheddar or colby
Cheese, low fat, cheddar or colby is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
Carb Count & Nutrition Facts
| 100g |
Nutrient |
Value |
|
Carbohydrate |
1.91 g |
|
Net Carb |
1.91 g |
|
Fat / Lipid |
7 g |
|
Protein |
24.35 g |
|
Fiber |
0 g |
|
Sugar |
0.52 g |
|
Calories |
173 Kcal |
| 1 cup, diced 132g |
Nutrient |
Value |
|
Carbohydrate |
3 g |
|
Net Carb |
3 g |
|
Fat / Lipid |
9 g |
|
Protein |
32 g |
|
Fiber |
0 g |
|
Sugar |
1 g |
|
Calories |
228 Kcal |
| 1 cup, shredded 113g |
Nutrient |
Value |
|
Carbohydrate |
2 g |
|
Net Carb |
2 g |
|
Fat / Lipid |
8 g |
|
Protein |
28 g |
|
Fiber |
0 g |
|
Sugar |
1 g |
|
Calories |
195 Kcal |
