Parmesan cheese topping, fat free is a high carbohydrate food and belongs to the Dairy and Egg Products food group.
| 100g | Nutrient | Value |
| Carbohydrate | 40 g | |
| Net Carb | 40 g | |
| Fat / Lipid | 5 g | |
| Protein | 40 g | |
| Fiber | 0 g | |
| Sugar | 1.5 g | |
| Calories | 370 Kcal |
| 1 tablespoon 5g | Nutrient | Value |
| Carbohydrate | 2 g | |
| Net Carb | 2 g | |
| Fat / Lipid | 0 g | |
| Protein | 2 g | |
| Fiber | 0 g | |
| Sugar | 0 g | |
| Calories | 19 Kcal |