Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D is a high carbohydrate food and belongs to the Dairy and Egg Products food group.
Carb Count & Nutrition Facts
| 100g |
Nutrient |
Value |
|
Carbohydrate |
19.05 g |
|
Net Carb |
19.05 g |
|
Fat / Lipid |
1.08 g |
|
Protein |
4.37 g |
|
Fiber |
0 g |
|
Sugar |
19.05 g |
|
Calories |
102 Kcal |
| 1 cup, (8 fl oz) 245g |
Nutrient |
Value |
|
Carbohydrate |
47 g |
|
Net Carb |
47 g |
|
Fat / Lipid |
3 g |
|
Protein |
11 g |
|
Fiber |
0 g |
|
Sugar |
47 g |
|
Calories |
250 Kcal |
| 1 container, (6 oz) 170g |
Nutrient |
Value |
|
Carbohydrate |
32 g |
|
Net Carb |
32 g |
|
Fat / Lipid |
2 g |
|
Protein |
7 g |
|
Fiber |
0 g |
|
Sugar |
32 g |
|
Calories |
173 Kcal |
