Cheese, fresh, queso fresco

Cheese, fresh, queso fresco is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 2.98 g
Net Carb 2.98 g
Fat / Lipid 23.82 g
Protein 18.09 g
Fiber 0 g
Sugar 2.32 g
Calories 299 Kcal

Serving size of 1 cup, crumbled (122g)

1 cup, crumbled 122g Nutrient Value
Carbohydrate 4 g
Net Carb 4 g
Fat / Lipid 29 g
Protein 22 g
Fiber 0 g
Sugar 3 g
Calories 365 Kcal

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