Fat free ice cream, no sugar added, flavors other than chocolate is a high carbohydrate food and belongs to the Dairy and Egg Products food group.
100g | Nutrient | Value |
Carbohydrate | 27.94 g | |
Net Carb | 20.54 g | |
Fat / Lipid | 0 g | |
Protein | 4.41 g | |
Fiber | 7.4 g | |
Sugar | 8.82 g | |
Calories | 129 Kcal |
.5 cup 68g | Nutrient | Value |
Carbohydrate | 19 g | |
Net Carb | 14 g | |
Fat / Lipid | 0 g | |
Protein | 3 g | |
Fiber | 5 g | |
Sugar | 6 g | |
Calories | 88 Kcal |