Cheese, gouda

Cheese, gouda is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 2.22 g
Net Carb 2.22 g
Fat / Lipid 27.44 g
Protein 24.94 g
Fiber 0 g
Sugar 2.22 g
Calories 356 Kcal

Serving size of 1 oz (28.35g)

1 oz 28.35g Nutrient Value
Carbohydrate 1 g
Net Carb 1 g
Fat / Lipid 8 g
Protein 7 g
Fiber 0 g
Sugar 1 g
Calories 101 Kcal

Serving size of 1 package, (7 oz) (198g)

1 package, (7 oz) 198g Nutrient Value
Carbohydrate 4 g
Net Carb 4 g
Fat / Lipid 54 g
Protein 49 g
Fiber 0 g
Sugar 4 g
Calories 705 Kcal

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