Spices, mace, ground

Spices, mace, ground is a high carbohydrate food and belongs to the Spices and Herbs food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 50.5 g
Net Carb 30.3 g
Fat / Lipid 32.38 g
Protein 6.71 g
Fiber 20.2 g
Sugar 0 g
Calories 475 Kcal

Serving size of 1 tbsp (5.3g)

1 tbsp 5.3g Nutrient Value
Carbohydrate 3 g
Net Carb 2 g
Fat / Lipid 2 g
Protein 0 g
Fiber 1 g
Sugar 0 g
Calories 25 Kcal

Serving size of 1 tsp (1.7g)

1 tsp 1.7g Nutrient Value
Carbohydrate 1 g
Net Carb 1 g
Fat / Lipid 1 g
Protein 0 g
Fiber 0 g
Sugar 0 g
Calories 8 Kcal

Enter your own serving size