Spices, nutmeg, ground
Spices, nutmeg, ground is a high carbohydrate food and belongs to the Spices and Herbs food group.
Carb Count & Nutrition Facts
| 100g |
Nutrient |
Value |
|
Carbohydrate |
49.29 g |
|
Net Carb |
28.49 g |
|
Fat / Lipid |
36.31 g |
|
Protein |
5.84 g |
|
Fiber |
20.8 g |
|
Sugar |
28.49 g |
|
Calories |
525 Kcal |
| 1 tbsp 7g |
Nutrient |
Value |
|
Carbohydrate |
3 g |
|
Net Carb |
2 g |
|
Fat / Lipid |
3 g |
|
Protein |
0 g |
|
Fiber |
1 g |
|
Sugar |
2 g |
|
Calories |
37 Kcal |
| 1 tsp 2.2g |
Nutrient |
Value |
|
Carbohydrate |
1 g |
|
Net Carb |
1 g |
|
Fat / Lipid |
1 g |
|
Protein |
0 g |
|
Fiber |
0 g |
|
Sugar |
1 g |
|
Calories |
12 Kcal |
