Spices, nutmeg, ground

Spices, nutmeg, ground is a high carbohydrate food and belongs to the Spices and Herbs food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 49.29 g
Net Carb 28.49 g
Fat / Lipid 36.31 g
Protein 5.84 g
Fiber 20.8 g
Sugar 28.49 g
Calories 525 Kcal

Serving size of 1 tbsp (7g)

1 tbsp 7g Nutrient Value
Carbohydrate 3 g
Net Carb 2 g
Fat / Lipid 3 g
Protein 0 g
Fiber 1 g
Sugar 2 g
Calories 37 Kcal

Serving size of 1 tsp (2.2g)

1 tsp 2.2g Nutrient Value
Carbohydrate 1 g
Net Carb 1 g
Fat / Lipid 1 g
Protein 0 g
Fiber 0 g
Sugar 1 g
Calories 12 Kcal

Enter your own serving size