Cheese, monterey is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
| 100g | Nutrient | Value |
| Carbohydrate | 0.68 g | |
| Net Carb | 0.68 g | |
| Fat / Lipid | 30.28 g | |
| Protein | 24.48 g | |
| Fiber | 0 g | |
| Sugar | 0.5 g | |
| Calories | 373 Kcal |
| 1 cup, diced 132g | Nutrient | Value |
| Carbohydrate | 1 g | |
| Net Carb | 1 g | |
| Fat / Lipid | 40 g | |
| Protein | 32 g | |
| Fiber | 0 g | |
| Sugar | 1 g | |
| Calories | 492 Kcal |
| 1 cup, shredded 113g | Nutrient | Value |
| Carbohydrate | 1 g | |
| Net Carb | 1 g | |
| Fat / Lipid | 34 g | |
| Protein | 28 g | |
| Fiber | 0 g | |
| Sugar | 1 g | |
| Calories | 421 Kcal |