Cheese, monterey is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
100g | Nutrient | Value |
Carbohydrate | 0.68 g | |
Net Carb | 0.68 g | |
Fat / Lipid | 30.28 g | |
Protein | 24.48 g | |
Fiber | 0 g | |
Sugar | 0.5 g | |
Calories | 373 Kcal |
1 cup, diced 132g | Nutrient | Value |
Carbohydrate | 1 g | |
Net Carb | 1 g | |
Fat / Lipid | 40 g | |
Protein | 32 g | |
Fiber | 0 g | |
Sugar | 1 g | |
Calories | 492 Kcal |
1 cup, shredded 113g | Nutrient | Value |
Carbohydrate | 1 g | |
Net Carb | 1 g | |
Fat / Lipid | 34 g | |
Protein | 28 g | |
Fiber | 0 g | |
Sugar | 1 g | |
Calories | 421 Kcal |