Spearmint, dried

Spearmint, dried is a high carbohydrate food and belongs to the Spices and Herbs food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 52.04 g
Net Carb 22.24 g
Fat / Lipid 6.03 g
Protein 19.93 g
Fiber 29.8 g
Sugar 0 g
Calories 285 Kcal

Serving size of 1 tbsp (1.6g)

1 tbsp 1.6g Nutrient Value
Carbohydrate 1 g
Net Carb 1 g
Fat / Lipid 0 g
Protein 0 g
Fiber 0 g
Sugar 0 g
Calories 5 Kcal

Serving size of 1 tsp (0.5g)

1 tsp 0.5g Nutrient Value
Carbohydrate 0 g
Net Carb 0 g
Fat / Lipid 0 g
Protein 0 g
Fiber 0 g
Sugar 0 g
Calories 1 Kcal

Enter your own serving size