Potatoes, mashed, dehydrated, granules with milk, dry form

Potatoes, mashed, dehydrated, granules with milk, dry form is a high carbohydrate food and belongs to the Vegetables and Vegetable Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 77.7 g
Net Carb 71.1 g
Fat / Lipid 1.1 g
Protein 10.9 g
Fiber 6.6 g
Sugar 3.37 g
Calories 357 Kcal

Serving size of 1 cup (200g)

1 cup 200g Nutrient Value
Carbohydrate 155 g
Net Carb 142 g
Fat / Lipid 2 g
Protein 22 g
Fiber 13 g
Sugar 7 g
Calories 714 Kcal

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