Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added is a high carbohydrate food and belongs to the Vegetables and Vegetable Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 16.13 g
Net Carb 14.83 g
Fat / Lipid 4.8 g
Protein 2.13 g
Fiber 1.3 g
Sugar 1.74 g
Calories 116 Kcal

Serving size of 1 cup (210g)

1 cup 210g Nutrient Value
Carbohydrate 34 g
Net Carb 31 g
Fat / Lipid 10 g
Protein 4 g
Fiber 3 g
Sugar 4 g
Calories 244 Kcal

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