Seeds, sunflower seed flour, partially defatted

Seeds, sunflower seed flour, partially defatted is a high carbohydrate food and belongs to the Nut and Seed Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 35.83 g
Net Carb 30.63 g
Fat / Lipid 1.61 g
Protein 48.06 g
Fiber 5.2 g
Sugar 0 g
Calories 326 Kcal

Serving size of 1 cup (64g)

1 cup 64g Nutrient Value
Carbohydrate 23 g
Net Carb 20 g
Fat / Lipid 1 g
Protein 31 g
Fiber 3 g
Sugar 0 g
Calories 209 Kcal

Serving size of 1 tbsp (4g)

1 tbsp 4g Nutrient Value
Carbohydrate 1 g
Net Carb 1 g
Fat / Lipid 0 g
Protein 2 g
Fiber 0 g
Sugar 0 g
Calories 13 Kcal

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