Nuts, almonds

Nuts, almonds is a high carbohydrate food and belongs to the Nut and Seed Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 21.67 g
Net Carb 9.47 g
Fat / Lipid 49.42 g
Protein 21.22 g
Fiber 12.2 g
Sugar 3.89 g
Calories 575 Kcal

Serving size of 1 cup, ground (95g)

1 cup, ground 95g Nutrient Value
Carbohydrate 21 g
Net Carb 9 g
Fat / Lipid 47 g
Protein 20 g
Fiber 12 g
Sugar 4 g
Calories 546 Kcal

Serving size of 1 cup, sliced (92g)

1 cup, sliced 92g Nutrient Value
Carbohydrate 20 g
Net Carb 9 g
Fat / Lipid 45 g
Protein 20 g
Fiber 11 g
Sugar 4 g
Calories 529 Kcal

Enter your own serving size