Nuts, almonds, blanched

Nuts, almonds, blanched is a high carbohydrate food and belongs to the Nut and Seed Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 18.67 g
Net Carb 8.77 g
Fat / Lipid 52.52 g
Protein 21.4 g
Fiber 9.9 g
Sugar 4.63 g
Calories 590 Kcal

Serving size of 1 cup, whole kernels (145g)

1 cup, whole kernels 145g Nutrient Value
Carbohydrate 27 g
Net Carb 13 g
Fat / Lipid 76 g
Protein 31 g
Fiber 14 g
Sugar 7 g
Calories 856 Kcal

Serving size of 1 tbsp (9.1g)

1 tbsp 9.1g Nutrient Value
Carbohydrate 2 g
Net Carb 1 g
Fat / Lipid 5 g
Protein 2 g
Fiber 1 g
Sugar 0 g
Calories 54 Kcal

Enter your own serving size