Cheese, ricotta, part skim milk
Cheese, ricotta, part skim milk is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
Carb Count & Nutrition Facts
| 100g |
Nutrient |
Value |
|
Carbohydrate |
5.14 g |
|
Net Carb |
5.14 g |
|
Fat / Lipid |
7.91 g |
|
Protein |
11.39 g |
|
Fiber |
0 g |
|
Sugar |
0.31 g |
|
Calories |
138 Kcal |
| 1 cup 246g |
Nutrient |
Value |
|
Carbohydrate |
13 g |
|
Net Carb |
13 g |
|
Fat / Lipid |
19 g |
|
Protein |
28 g |
|
Fiber |
0 g |
|
Sugar |
1 g |
|
Calories |
339 Kcal |
| 1 oz 28.35g |
Nutrient |
Value |
|
Carbohydrate |
1 g |
|
Net Carb |
1 g |
|
Fat / Lipid |
2 g |
|
Protein |
3 g |
|
Fiber |
0 g |
|
Sugar |
0 g |
|
Calories |
39 Kcal |
