Nuts, coconut cream, raw (liquid expressed from grated meat)

Nuts, coconut cream, raw (liquid expressed from grated meat) is a low carbohydrate food and belongs to the Nut and Seed Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 6.65 g
Net Carb 4.45 g
Fat / Lipid 34.68 g
Protein 3.63 g
Fiber 2.2 g
Sugar 0 g
Calories 330 Kcal

Serving size of 1 cup (240g)

1 cup 240g Nutrient Value
Carbohydrate 16 g
Net Carb 11 g
Fat / Lipid 83 g
Protein 9 g
Fiber 5 g
Sugar 0 g
Calories 792 Kcal

Serving size of 1 tbsp (15g)

1 tbsp 15g Nutrient Value
Carbohydrate 1 g
Net Carb 1 g
Fat / Lipid 5 g
Protein 1 g
Fiber 0 g
Sugar 0 g
Calories 50 Kcal

Enter your own serving size