Cheese, romano is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
| 100g | Nutrient | Value |
| Carbohydrate | 3.63 g | |
| Net Carb | 3.63 g | |
| Fat / Lipid | 26.94 g | |
| Protein | 31.8 g | |
| Fiber | 0 g | |
| Sugar | 0.73 g | |
| Calories | 387 Kcal |
| 1 oz 28.35g | Nutrient | Value |
| Carbohydrate | 1 g | |
| Net Carb | 1 g | |
| Fat / Lipid | 8 g | |
| Protein | 9 g | |
| Fiber | 0 g | |
| Sugar | 0 g | |
| Calories | 110 Kcal |
| 5 package, (5 oz) 142g | Nutrient | Value |
| Carbohydrate | 5 g | |
| Net Carb | 5 g | |
| Fat / Lipid | 38 g | |
| Protein | 45 g | |
| Fiber | 0 g | |
| Sugar | 1 g | |
| Calories | 550 Kcal |