Cheese, romano is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
100g | Nutrient | Value |
Carbohydrate | 3.63 g | |
Net Carb | 3.63 g | |
Fat / Lipid | 26.94 g | |
Protein | 31.8 g | |
Fiber | 0 g | |
Sugar | 0.73 g | |
Calories | 387 Kcal |
1 oz 28.35g | Nutrient | Value |
Carbohydrate | 1 g | |
Net Carb | 1 g | |
Fat / Lipid | 8 g | |
Protein | 9 g | |
Fiber | 0 g | |
Sugar | 0 g | |
Calories | 110 Kcal |
5 package, (5 oz) 142g | Nutrient | Value |
Carbohydrate | 5 g | |
Net Carb | 5 g | |
Fat / Lipid | 38 g | |
Protein | 45 g | |
Fiber | 0 g | |
Sugar | 1 g | |
Calories | 550 Kcal |