Cheese, romano

Cheese, romano is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 3.63 g
Net Carb 3.63 g
Fat / Lipid 26.94 g
Protein 31.8 g
Fiber 0 g
Sugar 0.73 g
Calories 387 Kcal

Serving size of 1 oz (28.35g)

1 oz 28.35g Nutrient Value
Carbohydrate 1 g
Net Carb 1 g
Fat / Lipid 8 g
Protein 9 g
Fiber 0 g
Sugar 0 g
Calories 110 Kcal

Serving size of 5 package, (5 oz) (142g)

5 package, (5 oz) 142g Nutrient Value
Carbohydrate 5 g
Net Carb 5 g
Fat / Lipid 38 g
Protein 45 g
Fiber 0 g
Sugar 1 g
Calories 550 Kcal

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