Zwieback

Zwieback is a high carbohydrate food and belongs to the Baby Foods food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 74.2 g
Net Carb 71.7 g
Fat / Lipid 9.7 g
Protein 10.1 g
Fiber 2.5 g
Sugar 12.5 g
Calories 426 Kcal

Serving size of 1 oz (28.35g)

1 oz 28.35g Nutrient Value
Carbohydrate 21 g
Net Carb 20 g
Fat / Lipid 3 g
Protein 3 g
Fiber 1 g
Sugar 4 g
Calories 121 Kcal

Serving size of 1 piece (7g)

1 piece 7g Nutrient Value
Carbohydrate 5 g
Net Carb 5 g
Fat / Lipid 1 g
Protein 1 g
Fiber 0 g
Sugar 1 g
Calories 30 Kcal

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