Eggnog is a low carbohydrate food and belongs to the Dairy and Egg Products food group.
100g | Nutrient | Value |
Carbohydrate | 8.05 g | |
Net Carb | 8.05 g | |
Fat / Lipid | 4.19 g | |
Protein | 4.55 g | |
Fiber | 0 g | |
Sugar | 8.05 g | |
Calories | 88 Kcal |
1 cup 254g | Nutrient | Value |
Carbohydrate | 20 g | |
Net Carb | 20 g | |
Fat / Lipid | 11 g | |
Protein | 12 g | |
Fiber | 0 g | |
Sugar | 20 g | |
Calories | 224 Kcal |
1 fl oz 31.8g | Nutrient | Value |
Carbohydrate | 3 g | |
Net Carb | 3 g | |
Fat / Lipid | 1 g | |
Protein | 1 g | |
Fiber | 0 g | |
Sugar | 3 g | |
Calories | 28 Kcal |