Eggnog

Eggnog is a low carbohydrate food and belongs to the Dairy and Egg Products food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 8.05 g
Net Carb 8.05 g
Fat / Lipid 4.19 g
Protein 4.55 g
Fiber 0 g
Sugar 8.05 g
Calories 88 Kcal

Serving size of 1 cup (254g)

1 cup 254g Nutrient Value
Carbohydrate 20 g
Net Carb 20 g
Fat / Lipid 11 g
Protein 12 g
Fiber 0 g
Sugar 20 g
Calories 224 Kcal

Serving size of 1 fl oz (31.8g)

1 fl oz 31.8g Nutrient Value
Carbohydrate 3 g
Net Carb 3 g
Fat / Lipid 1 g
Protein 1 g
Fiber 0 g
Sugar 3 g
Calories 28 Kcal

Enter your own serving size