Amaranth grain, cooked

Amaranth grain, cooked is a high carbohydrate food and belongs to the Cereal Grains and Pasta food group.

Carb Count & Nutrition Facts

Serving size of (100g)

100g Nutrient Value
Carbohydrate 18.69 g
Net Carb 16.59 g
Fat / Lipid 1.58 g
Protein 3.8 g
Fiber 2.1 g
Sugar 0 g
Calories 102 Kcal

Serving size of 1 cup (246g)

1 cup 246g Nutrient Value
Carbohydrate 46 g
Net Carb 41 g
Fat / Lipid 4 g
Protein 9 g
Fiber 5 g
Sugar 0 g
Calories 251 Kcal

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