Dukkah Recipe - Low Carb & Healthy

Low carb recipe for Dukkah which belongs to the Appetizers and Snack recipe category.

Ingredients Needed

  1. cup (50 g) almonds or hazelnuts
  2. cup (30 g) white sesame seeds
  3. cup (20 g) coriander seeds
  4. cup (24 g) cumin seeds
  5. Salt and pepper to taste

Cooking Instructions

In a dry saucepan, toast the nuts, sesame seeds, coriander seeds, and cumin seeds over high heat for 1 minute, stirring constantly.

Use a food processor, coffee grinder, or mortar and pestle to crush the toasted mixture and then season it with salt and pepper.

(Don't over-grind; you want a consistency similar to coarse-ground cornmeal.

) Put your Dukkah in a bowl next to a bowl of olive oil and set out cut-up raw vegetables.

Dip the vegetables first into the oil, then into the Dukkah, and eat.

Serving Yield

Just over a cup, or about 10 servings

Nutrition Information

Each with 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 2 grams of protein. (Analysis does not include vegetables.)