Asian Punks Recipe - Low Carb & Healthy

Low carb recipe for Asian Punks which belongs to the Appetizers and Snack recipe category.

Ingredients Needed

1. 2 cups (450 g) raw, shelled pumpkin seeds
2. 2 tablespoons (30 ml) soy sauce
3. teaspoon powdered ginger
4. 2 teaspoons Splenda

Cooking Instructions

Preheat the oven to 350F (180C, or gas mark 4).

In a mixing bowl, combine the pumpkin seeds, soy sauce, ginger, and Splenda, mixing well.

Spread the pumpkin seeds in a shallow roasting pan and roast for about 45 minutes or until the seeds are dry, stirring two or three times during roasting.

Serving Yield

4 servings

Nutrition Information

Each with 13 grams of carbohydrates and 3 grams of fiber, for a total of 10 grams of usable carbs and 17 grams of protein. (These are also a terrific source of minerals.)