Cantaloupe-Watermelon Smash Recipe - Low Carb & Healthy
Low carb recipe for Cantaloupe-Watermelon Smash which belongs to the Beverages recipe category.
Ingredients Needed
- 1 cup (245 g) plain non-fat yogurt
- cup (120 ml) Carb Countdown dairy beverage
- cup (90 g) cantaloupe chunks or balls, frozen 2 tablespoons (28 ml)
- watermelon sugar-free syrup
- Guar or xanthan
Cooking Instructions
Combine all of the ingredients in your blender and blend until smooth and well combined.
Serving Yield
1 serving
Nutrition Information
Each with 20 g protein, 12 g carbohydrate, 1 g dietary fiber, 11 g usable carbs.