Blueberry Pancakes in a Glass Recipe - Low Carb & Healthy

Low carb recipe for Blueberry Pancakes in a Glass which belongs to the Beverages recipe category.

Ingredients Needed

  1. 1 cup (245 g) plain non-fat yogurt
  2. cup (120 ml) Carb Countdown dairy beverage
  3. cup (75 g) blueberries, frozen
  4. 2 tablespoons (30 ml) sugar-free pancake syrup
  5. teaspoon ground cinnamon

Cooking Instructions

Combine all of the ingredients in your blender and blend until smooth and well combined.

Serving Yield

1 serving

Nutrition Information

Each with 19 g protein, 16 g carbohydrate, 2 g dietary fiber, 14 g usable carbs. The carb count does not include the polyols in the sugar-free pancake syrup.