Heart-y Bread Recipe - Low Carb & Healthy

Low carb recipe for Heart-y Bread which belongs to the Breads recipe category.

Ingredients Needed

  1. 1 cup plus 2 tablespoons (270 ml) water
  2. cup (30 g) rice bran
  3. cup (20 g) flaxseed meal
  4. 1 cup (100 g) vital wheat gluten
  5. cup (40 g) vanilla whey protein powder
  6. 2 teaspoons blackstrap molasses
  7. 1 teaspoon salt
  8. 1 tablespoon (15 ml) oil
  9. 2 teaspoons yeast

Cooking Instructions

Put the ingredients in your bread machine in the order given and run the machine.

When finished, promptly remove the loaf from the machine and bread case to cool.

Serving Yield

11 slices

Nutrition Information

Each with 6.7 grams of carbohydrates and 2.6 grams of fiber, for a total of 4.1 grams of usable carbs and 19 grams of protein.