Heart-y Bread Recipe - Low Carb & Healthy
Low carb recipe for Heart-y Bread which belongs to the Breads recipe category.
- 1 cup plus 2 tablespoons (270 ml) water
- cup (30 g) rice bran
- cup (20 g) flaxseed meal
- 1 cup (100 g) vital wheat gluten
- cup (40 g) vanilla whey protein powder
- 2 teaspoons blackstrap molasses
- 1 teaspoon salt
- 1 tablespoon (15 ml) oil
- 2 teaspoons yeast
Put the ingredients in your bread machine in the order given and run the machine.
When finished, promptly remove the loaf from the machine and bread case to cool.
Each with 6.7 grams of carbohydrates and 2.6 grams of fiber, for a total of 4.1 grams of usable carbs and 19 grams of protein.