Macro Cheese Omelet Recipe - Low Carb & Healthy
Low carb recipe for Macro Cheese Omelet which belongs to the Eggs and Dairy recipe category.
- 1 tablespoon (14 g) butter
- 2 eggs, beaten
- 1 to 2 ounces (28 to 55 g) cheddar, sliced or shredded
- 1 to 2 ounces (28 to 55 g) Monterey Jack, sliced or shredded
- 1 slice processed Swiss
Make your omelet according to Easy Omelet Method (page 82), placing the cheese over half of your omelet when you're ready to add the filling.
Cover, turn the heat to low, and cook until the cheese is melted (3 to 4 minutes).
Follow the directions to finish making the omelet.
3 grams of carbohydrates, no fiber, and 46 grams of protein.