Sloppy Tom Omelet Recipe - Low Carb & Healthy
Low carb recipe for Sloppy Tom Omelet which belongs to the Eggs and Dairy recipe category.
- 2 eggs
- cup (50 g) Sloppy Toms
- 1 ounce (30 g) cheddar cheese or Monterey Jack, sliced or shredded
If your Sloppy Toms are left over, straight out of the fridge, warm them a bit in the microwave before you start cooking the eggs.
Then make your omelet according to Easy Omelet Method (page 82), adding the cheese first, then the Sloppy Toms on top of the cheese.
Cover, turn heat to low and finish cooking, and then fold and serve.
Each with 27 g protein; 7 g carbohydrate; 1 g dietary fiber; 6 g usable carbs.