Italian Scramble Recipe - Low Carb & Healthy

Low carb recipe for Italian Scramble which belongs to the Eggs and Dairy recipe category.

Ingredients Needed

  1. 2 tablespoons (30 ml) olive oil
  2. cup (40 g) diced green pepper
  3. cup (40 g) chopped onion
  4. 1 clove garlic, crushed
  5. 3 eggs
  6. 1 tablespoon (6.3 g) grated Parmesan cheese

Cooking Instructions

Heat the olive oil in a heavy skillet over medium heat and saute the pepper, onion, and garlic for 5 to 7 minutes or until the onion is translucent.

Beat the eggs with the Parmesan and pour into the skillet.

Scramble until the eggs are set and serve.

Serving Yield

1 serving

Nutrition Information

8 grams of carbohydrates and 1 gram of fiber, for a total of 7 grams of usable carbs and 17 grams of protein.