Low-Carb Swiss Loaf Recipe - Low Carb & Healthy
Low carb recipe for Low-Carb Swiss Loaf which belongs to the Beef recipe category.
- 2 pounds (1.1 kg) ground beef
- 5 ounces (140 g) Swiss cheese, diced small or grated
- 2 eggs, beaten
- 1 medium onion, chopped
- 1 green pepper, chopped
- 1 small rib celery, chopped
- 1 teaspoon salt or Vege-Sal
- teaspoon pepper
- teaspoon paprika
Preheat the oven to 350F (180C, or gas mark 4).
With clean hands combine all the ingredients in a large bowl until the mixture is well blended.
Pack the meat into one large loaf pan or two small ones.
Turn out onto a broiler rack.
Bake a large loaf for 1 to 1 hours.
Bake two small loaves for 1 hours.
Each with 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 30 grams of protein. I turn the loaf out of the pan and onto a broiler rack to bake so the excess fat runs off?not because I'm afraid of fat, but because I like it better that way. If you like, though, you could bake yours right in the pan, and it would probably be a bit more tender.