The Simplest Fish Recipe - Low Carb & Healthy
Low carb recipe for The Simplest Fish which belongs to the Fish and Seafood recipe category.
- 1 fillet (about 6 ounces, or 170 g) mild white fish
- 1 tablespoon (14 g) butter
- 1 tablespoon (3.8 g) minced fresh parsley
- Wedge of lemon
Melt the butter in a heavy-bottomed skillet over low heat.
Add the fish fillets and saute for 5 minutes on each side or until the fish is opaque and flakes easily, turning carefully.
Transfer to serving plates, top with the minced parsley, and serve with a wedge of lemon.
Trace of carbohydrates, no fiber, and 31 grams of protein.