Buttered Salmon with Creole Seasonings Recipe - Low Carb & Healthy
Low carb recipe for Buttered Salmon with Creole Seasonings which belongs to the Fish and Seafood recipe category.
- 12 ounces (340 g) salmon fillet, in two or three pieces
- 1 teaspoon Creole Seasoning
- teaspoon dried thyme
- 4 tablespoons (56 g) butter
- 1 teaspoon minced garlic or 2 cloves garlic, minced
Sprinkle the skinless side of the salmon evenly with the Creole Seasoning and thyme.
Melt the butter in a heavy skillet over medium-low heat and add the salmon, skin side down.
Cook 4 to 5 minutes per side, turning carefully.
Remove to serving plates, skin side down, and stir the garlic into the butter remaining in the pan.
Cook for just a minute and then scrape all the garlic butter over the salmon and serve.
2 or 3 servings
Assuming 2 servings, each will have 2 grams of carbohydrates and a trace of fiber, for a total of 2 grams of usable carbs and 35 grams of protein.