Orange-Sesame Salmon Recipe - Low Carb & Healthy
Low carb recipe for Orange-Sesame Salmon which belongs to the Fish and Seafood recipe category.
- 1 pounds (680 g) salmon fillet
- cup (60 ml) sesame oil
- 1 teaspoon orange extract
- cup (80 ml) lemon juice
- 4 teaspoons Splenda
- 2 teaspoons Dijon mustard
- 2 teaspoons dried tarragon, crumbled
Cut the salmon into serving-sized pieces and lay it in a glass pie plate or any big plate with a rim.
Mix together everything else and pour it over the salmon fillets, turning them to coat.
Stick the plate in the fridge and let the fish marinate for at least 30 minutes (an hour's fine).
Spray a big, heavy skillet with nonstick cooking spray and put it over medium heat.
When it's hot, add the fish, reserving the marinade.
Cook the salmon about 4 minutes on each side?you want it opaque almost all the way through.
Then add the marinade and let the two cook together for another couple of minutes.
Serve with the liquid from the pan scraped over the fish.
Each with 34 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs.