Indonesian Grilled Catfish Recipe - Low Carb & Healthy

Low carb recipe for Indonesian Grilled Catfish which belongs to the Fish and Seafood recipe category.

Ingredients Needed

  1. 4 catfish fillets
  2. cup (60 ml) soy sauce
  3. 1 tablespoon (15 ml) rice wine vinegar
  4. 1 teaspoon Splenda
  5. 1 drop blackstrap molasses (If you keep your blackstrap molasses in a
  6. squeeze bottle, it's easy to measure just 1 drop.)
  7. 1 teaspoon grated ginger
  8. 1 clove garlic, crushed

Cooking Instructions

Lay the catfish in a glass pie plate.

Mix together everything else and pour over the catfish, turning to coat.

Stash the whole thing in the fridge for at least a half hour, and a few hours would be great.

Flip the fish over halfway through to marinate both sides evenly.

Start a charcoal fire or preheat a gas grill.

When marinating time is up, pull the fish out and throw it on a well-oiled grill over a medium fire.

It shouldn't take more than 3 to 5 minutes per side to be flaky and done?turn it carefully!

Serving Yield

4 servings

Nutrition Information

Each serving will have 2 grams of carbohydrate, a trace of fiber, and 27 grams of protein. This is good served with a cucumber salad.