Scallops Vinaigrette Recipe - Low Carb & Healthy

Low carb recipe for Scallops Vinaigrette which belongs to the Fish and Seafood recipe category.

Ingredients Needed

  1. 2 cups (350 g) bay scallops
  2. 2 tablespoons (20 g) minced onion
  3. red bell pepper, cut in matchstick strips
  4. 4 teaspoons olive oil
  5. cup (60 ml) Italian salad dressing (I used Paul Newman's.)
  6. Guar or xanthan

Cooking Instructions

In a big skillet, saute the onion and pepper in the olive oil for a couple of minutes.

Add the scallops and saute until they're white all the way through.

Stir in the salad dressing and simmer for a couple of minutes.

Thicken a little if you like and serve.

Cauliflower Rice (page 212) is nice with this, though not essential.

Serving Yield

2 servings

Nutrition Information

Each with 40 g protein; 11 g carbohydrate; 1 g dietary fiber; 10 g usable carbs.