Pork-Crusted Pork! Recipe - Low Carb & Healthy

Low carb recipe for Pork-Crusted Pork! which belongs to the Pork and Lamb recipe category.

Ingredients Needed

  1. 8-ounce (225 g) pork shoulder steak, inch (1.3 cm) thick
  2. cup (25 g) crushed barbecue-flavor pork rinds
  3. 1 to 2 tablespoons (15 to 30 ml) oil

Cooking Instructions

Coat both sides of the pork steak with the crushed pork rinds.

(It's easiest to spread the crushed pork rinds on a plate and press each side of the pork steak into them.

) Heat the oil in a heavy skillet over medium-high heat and saute the steak until it's crisp on both sides and cooked through?about 7 minutes per side.

Serving Yield

1 or 2 servings

Nutrition Information

There are no carbohydrates or fiber here at all, and the whole steak will have about 45 grams of protein.