Easy Pork Roast Recipe - Low Carb & Healthy
Low carb recipe for Easy Pork Roast which belongs to the Pork and Lamb recipe category.
- 3 pounds (1.4 kg) boneless pork loin
- 2 tablespoons (30 ml) olive oil
- 1 can (8 ounces, or 225 g) tomato sauce
- cup (60 ml) soy sauce
- cup (120 ml) chicken broth
- cup (12 g) Splenda
- 2 teaspoons dry mustard
- Guar or xanthan (optional)
In a big, heavy skillet, brown the pork on all sides in the oil.
Transfer the pork to a slow cooker.
In a bowl, mix together the tomato sauce, soy sauce, broth, Splenda, and dry mustard.
Pour the mixture over the pork.
Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours.
When the time's up, remove the pork to a serving platter.
Thicken the pot liquid, if needed, with guar or xanthan.
Serve the juice with the pork.
Each with 37 g protein, 4 g carbohydrate, 1 g dietary fiber, 3 g usable