Curried Pork Stew Recipe - Low Carb & Healthy

Low carb recipe for Curried Pork Stew which belongs to the Pork and Lamb recipe category.

Ingredients Needed

  1. 1 pound (455 g) boneless pork loin, cubed
  2. teaspoon salt
  3. 2 tablespoons (12 g) curry powder, divided
  4. 1 tablespoon (15 ml) olive oil
  5. 1 onion, sliced
  6. 2 small turnips, cubed
  7. 1 cup (240 ml) canned diced tomatoes
  8. cup (120 ml) cider vinegar
  9. 2 tablespoons (3 g) Splenda
  10. 2 cups (300 g) diced cauliflower

Cooking Instructions

Season the pork with the salt and sprinkle with 1 tablespoon (6 g) of the curry powder.

In a big, heavy skillet, heat the oil and brown the pork over mediumhigh heat.

Place the onion and turnips in a slow cooker.

Top with the pork and tomatoes.

In a bowl, stir together the vinegar, Splenda, and the remaining 1 tablespoon (6 g) curry powder.

Pour the mixture over the pork.

Cover the slow cooker, set it to low, and let it cook for 7 hours.

When the time's up, stir in the cauliflower.

Re-cover the slow cooker and cook for 1 more hour or until the cauliflower is

Serving Yield

6 servings

Nutrition Information

Each with 17 g protein, 11 g carbohydrate, 3 g dietary fiber, 8 g usable carbs. Analysis does not include chutney.