Inauthentic Bulgogi Steak Recipe - Low Carb & Healthy
Low carb recipe for Inauthentic Bulgogi Steak which belongs to the Beef recipe category.
- 1 pounds (680 g) tender, well-marbled steaks, inch (1.3 cm)
- thick?sirloin, rib eye, strip, whatever you like
- medium onion
- 2 teaspoons minced garlic or 4 cloves garlic, peeled
- cup (60 ml) soy sauce
- 2 tablespoons (3 g) Splenda
- 1 teaspoon pepper
- A few dashes hot pepper sauce
- 2 tablespoons (30 ml) toasted sesame oil
Preheat the broiler.
Put the onion, garlic, soy sauce, Splenda, pepper, hot pepper sauce, and sesame oil in a food processor with the S-blade in place and run it until the onion is pulverized.
Reserve some of this liquid for basting.
Place the steaks on a plate and pour the remaining seasoning mixture over them, turning them so that they're coated on both sides.
Let the steaks sit for a minute and then place them on a broiler rack.
Broil the steaks as close to the heat as possible until they're done to your liking? 4 to 5 minutes per side is right for me.
When you're turning the steaks, baste with some of the reserved seasoning mixture, using a clean utensil each time.
Calculations show 4 grams per serving and a trace of fiber, but that would only be true if you consumed all of the seasoning mixture, which you won't. Figure closer to 2 grams of carbs and 26 grams of protein.