Lamb Kebabs Recipe - Low Carb & Healthy
Low carb recipe for Lamb Kebabs which belongs to the Pork and Lamb recipe category.
- 2 pounds (910 g) lean lamb, cut into 1-inch (2.5-cm) cubes
- cup (120 ml) olive oil
- cup (60 ml) lemon juice
- 1 clove garlic, crushed
- teaspoon dried oregano
- 2 small onions, quartered
Put the lamb cubes into a large resealable plastic bag.
Mix together the olive oil, lemon juice, garlic, and oregano.
Reserve some marinade for basting and pour the rest over the lamb cubes in the bag.
Refrigerate it for an hour or two (or overnight, if possible).
When it's time to cook dinner, take out the lamb and pour off the marinade.
Thread the lamb chunks on skewers, alternating the pieces of meat with a "layer" or two of the onion.
You can grill these, if you like, or broil them 8 inches (20 cm) or so from the broiler.
Turn the kebabs while they're cooking and brush once or twice with the reserved marinade using a clean utensil each time.
Check for doneness by cutting into a chunk of meat after 10 minutes; they should be done within 15 minutes.
I get 6 skewers from this
Each with 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 31 grams of protein.