Barbecued Lamb Steaks Recipe - Low Carb & Healthy

Low carb recipe for Barbecued Lamb Steaks which belongs to the Pork and Lamb recipe category.

Ingredients Needed

1. 2 lamb steaks, 6 to 8 ounces each (170 to 225 g), inch (1.3 cm) thick
2. 1 tablespoon plus 1 teaspoon (20 ml) sugar-free ketchup
3. 1 tablespoon plus 1 teaspoon (20 ml) cider vinegar
4. 1 tablespoon plus 1 teaspoon (20 ml) Worcestershire sauce
5. 1 teaspoon spicy brown mustard

Cooking Instructions

Broil the lamb steaks close to the flame for 6 to 7 minutes.

While the steaks are cooking, combine the ketchup, vinegar, Worcestershire sauce, and mustard.

Turn the steaks and broil the second side for 3 to 4 minutes.

Spoon the sauce over the steaks and broil for another 2 to 3 minutes.

Serve.

Serving Yield

2 servings

Nutrition Information

Assuming each steak is 6 ounces (170 g), each will have 4 grams of carbohydrates, a trace of fiber, and 23 grams of protein.